Post by ccey88 on Dec 25, 2007 10:43:22 GMT -5
What is ki?
Ki is the internal energy generated by our bodies, it is part of the subtle antomy of our body.Ki is the japanese defination for "qi" for psi.Like ki, it can be manipulated at will.However it also requires focus.Ki or qi as u called it can be used for general healing of the aura or the chakras.
Basic Ki Manipulation Techs:
Ki Sensing;
1) Visualise and feel the energy around and inside your own body
2)Then focus and concentrate on how the energy felt like
3) Then try to move it around ur own body
4) Finally , then try to store ur energy in ur navel chakra/dan tien .
You have learnt to sense your own internal body energy and around you.
OR
1)Put your palms together and at a small distance but not too far apart say about
an inch from each of your palm.
2)Then focus and concentrate and feel how it is like your energy , you may feel heat or
light pressure between them.It is ki.
3) While doing so, feel where your energy is flowing , like if your right palm felt like sucking your
energy from the left palm ,and from there you can determine how your energy flows in your body.
Eg. as above shows your right hand darins your energy while left hand gives.
4)Then try to move your energy by visualising it moving to your navel chakra/ dan tien to
store it.
5)Therefore, you know and understand how the energy flows and works in your body.
Ki Sheilding;
1) Visualise and feel the energy in you then visualise that your energy form
a dome around your body.
2)Then focus aand concentrate that it forms a solid brick wall protecting from
negative energy as it blocks black light away from you.
3) Finally then concentrate that you "will" your sheild to be very strong.
This is basic ki sheilding.
Ki Ball;
1)First put your palms together like cupping them.
2)Then visualise and feel it forming into a ball.
3) You can visualise your ki as white colour or any colour appropriate for you or suitable.
4)Focus and visualise and "will" it in your palm of your hand.
5) There you have formed a basic ki ball.
Remember remainning ki can be stored back into your navel chakra/dan tien.
Ki is the internal energy generated by our bodies, it is part of the subtle antomy of our body.Ki is the japanese defination for "qi" for psi.Like ki, it can be manipulated at will.However it also requires focus.Ki or qi as u called it can be used for general healing of the aura or the chakras.
Basic Ki Manipulation Techs:
Ki Sensing;
1) Visualise and feel the energy around and inside your own body
2)Then focus and concentrate on how the energy felt like
3) Then try to move it around ur own body
4) Finally , then try to store ur energy in ur navel chakra/dan tien .
You have learnt to sense your own internal body energy and around you.
OR
1)Put your palms together and at a small distance but not too far apart say about
an inch from each of your palm.
2)Then focus and concentrate and feel how it is like your energy , you may feel heat or
light pressure between them.It is ki.
3) While doing so, feel where your energy is flowing , like if your right palm felt like sucking your
energy from the left palm ,and from there you can determine how your energy flows in your body.
Eg. as above shows your right hand darins your energy while left hand gives.
4)Then try to move your energy by visualising it moving to your navel chakra/ dan tien to
store it.
5)Therefore, you know and understand how the energy flows and works in your body.
Ki Sheilding;
1) Visualise and feel the energy in you then visualise that your energy form
a dome around your body.
2)Then focus aand concentrate that it forms a solid brick wall protecting from
negative energy as it blocks black light away from you.
3) Finally then concentrate that you "will" your sheild to be very strong.
This is basic ki sheilding.
Ki Ball;
1)First put your palms together like cupping them.
2)Then visualise and feel it forming into a ball.
3) You can visualise your ki as white colour or any colour appropriate for you or suitable.
4)Focus and visualise and "will" it in your palm of your hand.
5) There you have formed a basic ki ball.
Remember remainning ki can be stored back into your navel chakra/dan tien.
